Get Off Your Ass: Realistic Exercise for Regular Folks (Paperback) (ISBN-13: 9781983866708)

If you want to change of your life you have to deal with your body. Getting in shape is the necessary first step to find freedom, power, and choice. It isn't exactly rocket science, regardless of what the infomercials and gym ads tell you. Make your body capable of doing what you'd like. The revolution starts on the floor.

Author: Angus McIntosh
ISBN-10: 1983866709
ISBN-13: 9781983866708
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/28/2017
Pages: 152
Format: Paperback
Weight: 0.35lbs
Size: 8.00h x 5.00w x 0.33d