Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People by Tuley, Marty

Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People (Hardcover) (ISBN-13: 9781681627236)

Vendor: Marty Tuley
Product type: Books
Format: Hardcover
$22.95
$22.95
$22.95
Subtotal: $22.95
Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People by Tuley, Marty

Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

$22.95
Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People by Tuley, Marty

Get Off Your Ass!: The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

$22.95
Format: Hardcover
Description
Description
x
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

Author: Marty Tuley
ISBN-10: 168162723X
ISBN-13: 9781681627236
Publisher: Basic Health Publications
Language: English
Published: 04/15/2005
Pages: 146
Format: Hardcover
Weight: 0.81lbs
Size: 9.00h x 6.00w x 0.38d

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