Get Your Abs On (Paperback) (ISBN-13: 9780692108253)

An illustrated guide for effective abdominal workouts with a sample workout program to get you jump started with daily workouts. The exercises in the book are based on the author's personal research and practical application as a certified personal trainer. Smart exercise selection is crucial for getting the best results and the author uses illustrative and user friendly techniques to guide you through a mindful and successful abdominal wokout program.

Author: Gillian Marcus, Corinne P. Robertson
ISBN-10: 0692108254
ISBN-13: 9780692108253
Publisher: Robertson Wellness
Language: English
Published: 05/29/2018
Pages: 52
Format: Paperback
Weight: 0.24lbs
Size: 9.00h x 6.00w x 0.14d