Get Yourself Back Up: Overcome Your Difficulties and Restart Your Life (Paperback) (ISBN-13: 9781097715503)

This is a detailed book how you can get yourself back up overcome your difficulties and restart your life.This eye-opening book is simply for people who are have fallen stressful, depressing, frustrating and nerve-wracking times and they are ready to restart their life by following this guide. However, things can change... or, to be more accurate, YOU can change things.It doesn't matter how you got in this position. What matters now is that you decide you don't want to feel like this anymore, and you no longer want to worry or suffer from anxiety. Nothing is impossible. Get Yourself Back Up: Overcome your difficulties and restart your life is a self-help book that will help you overcome your financial difficulties and rebuild a happier life. This personal development guide will show you that everything is possible once you set your mind to it.This self-help guide explores how to overcome difficulties and restart your life under the following headings: -WHAT IS STRESS?-WAYS TO A STRESS-FREE LIFE-UNDERSTANDING YOUR MIND-CULTIVATE THE RIGHT ATTITUDE-LETTING GO OF YOUR STORY-WHEN THE SOUL IS SUFFERING-POSSIBLE REASONS FOR THE SUFFERING OF THE SOUL-THE IMPACT OF SOUL SUFFERING ON OTHER LIFE AREAS-TOXIC FEELINGS-HOW TO HEAL YOUR SOUL AND FIND PEACE-PUTTING THE PAST BEHIND YOU, LETTING GO, AND FORGIVING-HOW TO SURVIVE HARD TIMES-HOW DOES WORRY AFFECT YOU?-IMPROVE YOUR MINDSET-SOCIAL LIFE AND RELATIONSHIPS-RELIEVE STRESS TODAY AND IMPROVE YOUR LIFE!-TACKLE YOUR PROBLEMS-CHANGE YOUR LIFESTYLE-THE ROAD TO POSITIVE THINKING-BRING ON POSITIVITY-RECLAIMING YOUR POWER-MAKING CHANGE HAPPEN-INSTANT DE-STRESS IDEAS-BUILD A STRONG SUPPORT SYSTEM-EXERCISES THAT HELP YOU DEAL WITH STRESS-LEARNING TO LOVE WHO YOU ARENow it's YOUR turn to turn your life around! By the end of this personal transformation book, you will know what to do to rise from your ashes and restart your life - this time with fewer worries, more skills, and much more inner happiness.

Author: Festus Wemwen Isibor
ISBN-10: 1097715507
ISBN-13: 9781097715503
Publisher: Independently Published
Language: English
Published: 05/10/2019
Pages: 62
Format: Paperback
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.15d