Getting Rid Of My Man Boobs: 6 Week Exercise and Diet Program Gift Book For Men (Paperback) (ISBN-13: 9781688378186)

Maybe you brag about them, maybe you despise them. Maybe you're just baffled by these strangers.

Yes, I'm referring to your MAN BOOBS. Affectionately nicknamed MOOBS by some wise guy.

This 6 Weeks 72 PAGE Logbook is a convenient size, 5 inches by 8 inches, perfect for a backpack or glove compartment.

At the end of the 6 weeks, you should see some progress.

• This book is NOT intended for people who enjoy the STOIC lifestyle.
• It's just for normal guys with MAN BOOBS.
• Kind of LAZY guys. Or just plain exhausted after work type of guys.

If you feel pressure, either internal or external, to do something about shrinking your MOOBS, grab a copy of this book. If you have a friend who needs a little push, buy one for him while you're at it.

Some unique features of this 6 Week boob shrinking Tracker:

• 6 weeks worth of pages to note down daily what you eat, your water intake, etc
• Sheets to record your body measurements every week
• Pages to log any daily or weekly exercises
• Pages to log any running you accomplish
• Complete list of recommended low carb ketogenic foods with tear out shopping lists
• Sheets to record the tv shows you binge watch on your days off, because you deserve a break
• Makes a great GAG GIFT for many occasions too