Give It to God and Go to Bed: Stress Less, Sleep Better, Dream More (Paperback) (ISBN-13: 9780800799182)

Studies show that sleep plays a vital role in reducing stress, improving health, and increasing productivity. But what happens if you're overcome by deadlines, stress,
fear, or insomnia?

In Give It to God and Go to Bed, naturopathic doctor Laura Harris Smith offers practical help on how you can increase in prayer, bolster faith, and sleep better. She will make you aware of the harmful spiritual, emotional, and physical effects of what is keeping you awake and lead you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. The entire book takes place in your bedroom, with chapters like

- The Treasures in Your Bedroom (rest, dreams)
- The Monsters in Your Closet (familiar spirits)
- The Weapons under Your Pillow (prayer, sleep)
- The Junk under Your Bed (fear, unforgiveness)
- The Morning After (interpreting your dreams)
- Laura's free "10 Days to a Lifetime of Deeper Sleep and Dreams" program with videos

Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed

Author: Smith N. D. Laura Harris
ISBN-10: 0800799186
ISBN-13: 9780800799182
Publisher: Chosen Books
Language: English
Published: 09/07/2021
Pages: 256
Format: Paperback
Weight: 0.80lbs
Size: 8.40h x 5.50w x 0.70d

Review Citation(s):
Publishers Weekly 07/19/2021