Glorious Freedom: A Journey from Anxiety to Purpose, Through Faith, Neuroscience and the Power of the Mind (Paperback) (ISBN-13: 9798194679232)

What if your brain isn't your enemy?

For much of my life, I struggled with anxiety, panic attacks, intrusive thoughts, and depression. I knew what it was like to fight my own mind, to feel ashamed of what I was experiencing, and to wonder whether real freedom was possible.

Then something began to change.

Through faith in God, an understanding of neuroscience, and years of experimenting with my own patterns of thought, I began to see my brain differently-not as something broken that needed to be defeated, but as an extraordinary creation that could be understood, appreciated, and led.

In Glorious Freedom, I share that deeply personal journey and introduce readers to "Amy," the name I gave my amygdala-the part of my brain I once viewed as an enemy but eventually learned to approach with understanding and compassion.

This is not a book about achieving a life in which you never experience another uncomfortable thought or feeling. It is about discovering that fear doesn't have to write your story.

Blending faith in God, experience, and accessible neuroscience, Glorious Freedom explores what can happen when we stop building our lives around what we're trying to escape and begin asking a different question:

What do I want to create with this extraordinary brain I've been given?

There may be more freedom available than you've allowed yourself to imagine.