Glp-1 & Muscle Growth: The Flying Squirrel Syndrome A Real Story of Losing 45 Pounds While Keeping - and Building - Muscle (Paperback) (ISBN-13: 9798258361073)

You didn't expect a comedian to write your GLP-1 guide. Neither did he.

After years of losing weight, celebrating too hard, and ending up right back where he started - Danny Johnson finally tried something different. He got on a GLP-1 medication. Lost 45 pounds. And somehow, against everything the internet told him, actually got stronger in the process.

This isn't a medical textbook. It's not a fitness influencer's transformation story. It's an honest, often funny account of what actually happens when a regular person in his 50s decides to stop repeating the same cycle - and what he figured out along the way.

GLP-1 & Muscle Growth covers:

• Why the scale doesn't tell you what you're actually losing
• The "Flying Squirrel Syndrome" - and how to avoid it
• What most people get wrong about GLP-1s and muscle
• The simple system that helped Danny lose fat, maintain & even gain muscle, and feel stronger
• What he did right, what he did wrong, and what he'd do differently

Danny isn't a doctor. He's a comedian who got tired of his pants making decisions without him. If you're on a GLP-1 - or thinking about it - and wondering whether you're about to lose weight or lose everything, this book is for you.

Honest. Practical. Occasionally ridiculous. Just like the process itself.