Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Gluten-Free Club: Gluten-Free Secrets to Weight Loss: That You Wish You Knew (Paperback) (ISBN-13: 9781503099180)
Vendor:
Shari Darling
Product type:
Books
- $9.97
$9.97- $9.97
- Unit price
- per
Subtotal:
$9.97
Description
xYou're about to discover the proven secrets, steps and strategies on how to lose weight by giving up gluten and wheat Who said living a gluten-free lifestyle has to be difficult? I've lost over 60 pounds and my husband, Jack, has moved from 230 pounds to 187 pounds. Not through suffering or dieting or starving. But by simply eating a well balanced, healthy gluten-free diet. There are secrets to our success. Are you interested in losing weight or that beer belly or wheat belly? Have you tried a gluten-free diet and noticed that you didn't lose weight at all? Or you gained weight? If so, then you're certainly missing the secrets to having this lifestyle choice benefit for you. Today doctors, specialists, scientists and researchers believe and advocate that a diet free of wheat and gluten will not only cure auto-immune and chronic diseases, curb fatigue, and reduce inflammation, but also cause you to shed unwanted weight. Eating foods free of wheat and gluten is not enough, however. There are secrets to the Gluten-Free diet that you'll need to discover in order to support your weight loss and aid you in keeping the weight off long term. In this book you'll discover the following: About Shari Darling Introduction: Chapter 1: What is Gluten? Chapter 2: The Secrets of the Gluten-Free Diet Chapter 3: How does Gluten Affect Your Health? Chapter 4: How does Gluten Make You Fat? Chapter 5 Another Secret. Avoid Some Gluten-Free Foods Chapter 6: Gluten-Free Secrets and Tips Chapter 7: Gluten-Free Grains that Support Weight Loss Chapter 8: Sugar Swaps: Low Glycemic Sugar Substitutes Chapter 9: Get the Skinny on Fats Chapter 10: March to the Starch Chapter 11: The Need for Speed Chapter 12: Craving Killer Secrets Chapter 13: Be a Conscious Shopper Conclusion
Author: Shari Darling
ISBN-10: 1503099180
ISBN-13: 9781503099180
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/11/2014
Pages: 82
Format: Paperback
Weight: 0.27lbs
Size: 9.02h x 5.98w x 0.17d
Author: Shari Darling
ISBN-10: 1503099180
ISBN-13: 9781503099180
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/11/2014
Pages: 82
Format: Paperback
Weight: 0.27lbs
Size: 9.02h x 5.98w x 0.17d
By Shari Darling
xShari Darling is the CEO of Understand Publishing (www.understandpublishing.com) She is also an International award-winning and best selling author and journalist, educator, TV and radio host and wine judge. She specializes in food, wine, cheese and Gluten-Free and the partnership between them. Shari's concepts in sensory science as it pertains to wine and food pairing and her learning tools are utilized in colleges and universities throughout Canada for chef and sommelier training, including George Brown College, Niagara College and Brock University. She has been the newspaper columnist for the Peterborough Examiner (Sunmedia) in Peterborough, Ontario, Canada for over a decade and writes for several other magazines. She is also the creator of the 3 Wine Pairing Secrets Master Class http: //winesecrets.sharidarling.com, The Icewine Wheel and the Canadian Wine and Food Pairing Wheel. Her books are celebrated under 3 series called Wine Pairing Club Presents; Cheesemaking; The Gluten-Free Club. Wine Pairing Club: Easy Appetizers and Matching Wines Harmony On the Palate The Wine and Cheese Lovers' Cookbook Cheesemaking: Feta Cookbook Cheesemaking: How to Make Fresh Cheeses The Gluten-Free Club: Gluten-Free Made Simple: Curb Fatigue, Reduce Inflammation, Lose Weight Gluten-Free Secrets For Weight Loss: That You Wish You Knew For More Information go to www.understandpublishing.com
Recently Viewed Products
- Choosing a selection results in a full page refresh.