GLUTEN-FREE SOCCER Diet: Improve your Nutrition to Perform your Best Ever (Paperback) (ISBN-13: 9781523391295)

Gluten-free Soccer Diet is the best book for any soccer player who is looking to be stronger, faster and fitter when performing. Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. Nutrition is the foundation of your lifestyle and athletic development. You will only feel your best if your body is healthy from the inside out. You will improve your performance through nutrition. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. Healthy eating and dieting is a lifestyle not a set of rules set in stone we need to follow. Nutrition is eighty percent habit. You most likely have had the same nutritional habits for years and years. It will take time, discipline and constant support to change your habits and reach your potential. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals. Get started today you will be on your way to be healthier, fitter and happier.

Author: Mariana Correa
ISBN-10: 1523391294
ISBN-13: 9781523391295
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/13/2016
Pages: 162
Format: Paperback
Weight: 0.50lbs
Size: 9.02h x 5.98w x 0.35d