Go to Fucking Sleep: A Sweary Adult Coloring Book to Knock you the Fuck Out (Paperback) (ISBN-13: 9798374867862)

If you're someone who suffers from insomnia, you know how frustrating it can be to lay in bed for hours, unable to fall asleep. What if there was a way to help calm your mind and distract you from your racing thoughts, all while getting in a few laughs? Introducing the Go to Fucking Sleep Sweary Adult Coloring Book!

This coloring book is packed with intricate illustrations, sassy quotes and even fields of sheep for you to count, that will have you swearing along and laughing yourself to sleep. Go to Fucking Sleep is designed to help you relax and de-stress. The act of coloring itself can be calming and soothing. Holding a pen or pencil and moving it across the page can be a form of therapy, and the repetitive motions can have a meditative effect on the mind. Coloring can help to reduce anxiety and depression which can be causes of insomnia.

The added humor and swear words in this coloring book will also help to lighten your mood and distract you from your worries. Instead of lying in bed worrying about everything, you can focus on coloring and counting sheep! The end result will be a feeling of calmness and even a smile on your face before you drift off to sleep.

Printed on crisp white paper, each coloring page is single sided so that you can color with markers and not have to worry about any bleed-through. Go to Fucking Sleep has a smooth matte cover and is a unique, fun gift for yourself, best friends, moms or anyone in need of a good nights sleep!