God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With (Paperback) (ISBN-13: 9780578948553)

Within the inspiring and practical pages of God Wants You Well: A Holistic Guide to Honoring Him by Taking Optimal Care of the Body He Blessed You With, you will become healthy, happy, fit and forever changed. You can read this book on your own or within a small group of other women, making lasting changes in as little as 12 weeks. One chapter a week will help you change habits within 90 days. Learn how to set health goals you will actually stick to, go back to basics with a holistic overview of nutrition and dive into how gut health can affect your mental wellness. From prenatal to raising kids, figure out what is best for your next generation. Live your optimal life while saving the Earth! You will be able to choose safe, natural solutions that actually help your family instead of wasting your money. During this journey, dig into what faith in God has to do with the foods you choose. See what workouts and plant foods work best for your body! End emotional eating by focusing on primary foods and survive socially while completely upgrading your lifestyle. You will be able to figure out what foods fuel you best so you never have to diet again. God Wants You Well includes a full 14-Day Reset and Restore Program with 40 delicious recipes for easy implementation right away.