Going Meta: Thinking about thinking - A guided quest to authentic living (Paperback) (ISBN-13: 9781776160990)

Mapping awareness

Bring the best of who you are to every moment.

Going Meta is a self-help book by South African coach Elsa Simpson. This guided programme for personal renewal will help your authentic self to take the steps needed to gain personal clarity, social honesty and holistic grounding. The book offers teachings and activities to help people go through a personal rediscovery process. The author shows the connection between rediscovering the authentic self, creative collaboration and the experience of flow.

Readers are guided through 12 aspects of awareness, each unlocking unexplored awareness potential. This journey unblocks bottlenecks that may be restricting innovative flow, opening up opportunities for self-discovery and authentic living.

Reflection questions and a group discussion guide are included.From the Foreword by Marc Grond: "Going Meta has become an impressive book

in which readers are taken along 12 awareness fields in a step-by-step manner. With extensive exercises and carefully chosen texts, readers get the chance to take their personal development to the next level. Going Meta is a book that you would grant everyone "