Going Plant-Based: Choose Plant-based Diet For A Healthy Lifestyle (Paperback) (ISBN-13: 9798849559278)

My purpose is to teach people to eat this way. I had attempted several duets throughout the years and they all had failed. Hopefully, this book will offer you the motivation to add more vegetables to your plate or to adopt a better alternative to health by selecting plants.

In this book " Going Plant-based" you will discover how to:

Transit into a plant based lifestyle.

• If you have been thinking of adopting a plant based diet to reduce weight, heal your body, or to live a better lifestyle this book is for you.
• Food is certainly fuel to your body. Your body will quickly let you know if what you are consuming doesn't agree with you, l call this "The body groaning syndrome".
• The ultimate healthy approach to eat is a plant based diet to provide your body all the nutrients that it needs to perform its best.

Author: Mary T. Spears
ISBN-13: 9798849559278
Publisher: Independently Published
Language: English
Published: 09/02/2022
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d