Good Book On Mindfulness: Learn How To Overcome Anxiety And Depression Naturally: Cognitive Behavioral Therapy Techniques by Gionest, Tammy

Good Book On Mindfulness: Learn How To Overcome Anxiety And Depression Naturally: Cognitive Behavioral Therapy Techniques (Paperback) (ISBN-13: 9798729289974)

Vendor: Tammy Gionest
Product type: Books
Format: Paperback
$8.99
$8.99
$8.99
Subtotal: $8.99
Good Book On Mindfulness: Learn How To Overcome Anxiety And Depression Naturally: Cognitive Behavioral Therapy Techniques by Gionest, Tammy

Good Book On Mindfulness: Learn How To Overcome Anxiety And Depression Naturally: Cognitive Behavioral Therapy Techniques

$8.99
Good Book On Mindfulness: Learn How To Overcome Anxiety And Depression Naturally: Cognitive Behavioral Therapy Techniques by Gionest, Tammy

Good Book On Mindfulness: Learn How To Overcome Anxiety And Depression Naturally: Cognitive Behavioral Therapy Techniques

$8.99
Format: Paperback
Description
Description
x

This detailed and comprehensive book is loaded with advice from someone like you who has suffered from anxiety, depression, panic attacks, and unwanted intrusive thoughts.
What this book will offer you include the proven and practical Cognitive behavioral therapy techniques and strategies to help you manage anxiety, depression, panic attack, anger, OCD, and pain. Effective tips to overcome the unwanted intrusive thoughts that trigger your anxiety, depression, anger, panic attack, and pain.



Author: Tammy Gionest
ISBN-10: 8729289971
ISBN-13: 9798729289974
Publisher: Independently Published
Language: English
Published: 03/27/2021
Pages: 58
Format: Paperback
Weight: 0.22lbs
Size: 9.02h x 5.98w x 0.14d

Recently Viewed Products