Good Habits (Paperback) (ISBN-13: 9781089990833)

Habit and Food Log Book - Tracker 30 Day - Daily Planner and Food Tracker

Every New Day is your opportunity to make New Habits for becoming Healthier Happier You.

This Daily Planner, Habit and Food Tracker makes managing your diet and habits a breeze.

They say you can form a new habit in 30days. This book is designed to help you create good habits for planning day to day actions to achieve your health and fitness goals. Designed to make it easy for tracking meals - lunch, breakfast. lunch, dinner, and snacks along with water intake.

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Interior

• 130 pages, 30 day
• Daily Planner
• Habit Tracker
• Mood Tracker
• Eating Food Log
• 6x9 easily transportable
• White paper
• Matte cover