Good Health Always by Souza, Charmaine

Good Health Always: Recipes and Nutrition Secrets for a Better You (Paperback) (ISBN-13: 9780143452904)

Vendor: Charmaine D'Souza
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Good Health Always by Souza, Charmaine

Good Health Always: Recipes and Nutrition Secrets for a Better You

$14.95
Good Health Always by Souza, Charmaine

Good Health Always: Recipes and Nutrition Secrets for a Better You

$14.95
Format: Paperback
Description
Description
x
Preparing a meal for someone is an act of love, says Charmaine D'Souza, a nutritionist and a writer of many kitchen exploits. Her latest book, The Good Health Always Cookbook, provides a variety of Ayurvedic recipes with comprehensive nutritional values of ingredients, which make your meals healthier and more delicious. Indian Ayurvedic diets incorporate therapeutic herbs, spices and condiments in chutneys, gravies, pickles and other dishes to make our food truly medicinal. A healthy meal helps heal the stomach and the gut, ensuring a good health always

Author: Charmaine D'Souza, Charlyene D'Souza, Savlyene D'Souza
ISBN-10: 0143452908
ISBN-13: 9780143452904
Publisher: Penguin Group
Language: English
Published: 02/15/2021
Pages: 224
Format: Paperback
Weight: 0.70lbs
Size: 7.90h x 5.10w x 1.10d
By Charmaine D'Souza
By Charmaine D'Souza
x

Charmaine D'Souza is an Indian dietician, clinical nutritionist, health consultant and author. She has three decades of experience in guiding her clients to good nutrition and healthcare. She is the author of Kitchen Clinic
and Blood Sugar and Spice, published by Penguin Random House India.

Charlyene D'Souza has studied naturopathy and has a diploma in nutrition and health education. She has also done a course in culinary nutrition from George Brown College, Toronto.

Savlyene D'Souza has studied sports nutrition and is a certified yoga instructor. She has diplomas in nutrition and health education as well as in food and nutrition.

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