Good, Night: Peaceful Nights, Powerful Days (Hardcover) (ISBN-13: 9798903543175)

Emotions are incredibly power forces. They are able to propel you to achieve your destiny and overcome the most traumatic events, or they can cause you to become immobilized by small setbacks. Life will always present you with surprises, and you can only exert so much control over the world inside of you. However, you always, always have the choice to manage and balance your emotions.

It may not seem this way when your strong emotions get the best of you, but you don't have to be at their mercy. You also need not remain in unhappy situations, unable to move forward because you're convinced that you don't have enough enthusiasm, courage, or determination to get out of your rut and onto the path of your destiny.

It's important to realize that there's no way you can have complete control over your emotions. Everyone has off days, and we all suffer the traumas that are a natural part of life.