Grace Under Pressure: Martial Arts and Sports Hypnosis (Paperback) (ISBN-13: 9781411608610)

By engaging in this book you will learn straightforward techniques that will have an impact on your performance both as a coach and as an athlete. Although framed in martial arts, this book is just relevant for all sportsmen and women, and coaches. And full of examples and anecdotes from many sports.

Written by experienced martial arts teachers who have been using hypnosis as integral to their teaching for many years this book will show you everything you need to be able to: Use Hypnosis elegantly in your teaching Hypnotise groups and individuals Use Hypnotic techniques to improve your skills and the skills of others Use Self Hypnosis effectively Take control of your brain and your emotions

And more...

Author: Adam Vile,Jo Biggs
ISBN-10: 1411608615
ISBN-13: 9781411608610
Publisher: Lulu Press
Language: English
Published: 02/06/2007
Pages: 154
Format: Paperback
Weight: 0.52lbs
Size: 9.02h x 6.30w x 0.41d