Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life by Eckert, Holly Michelle

Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life (Paperback) (ISBN-13: 9781892005236)

Vendor: Holly Michelle Eckert
Product type: Books
Format: Paperback
$7.95
$7.95
$7.95
Subtotal: $7.95
Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life by Eckert, Holly Michelle

Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life

$7.95
Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life by Eckert, Holly Michelle

Graduating from Guilt: Six Steps to Overcome Guilt and Reclaim Your Life

$7.95
Format: Paperback
Description
Description
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Through a simple, step-by-step progression, this handbook provides individuals with the means to learn how to quiet their inner critic and to experience forgiveness, self-acceptance, and empowerment. Employing a methodology rooted in the principles of nonviolent communication, the process lays out a path for achieving freedom from toxic and emotionally draining guilt, blame, and shame. Examples of real-world situations enable individuals to visualize how they, like others, can forgive themselves for past mistakes and successfully mend broken relationships.

Author: Holly Michelle Eckert
ISBN-10: 1892005239
ISBN-13: 9781892005236
Publisher: PuddleDancer Press
Language: English
Published: 04/01/2010
Pages: 96
Format: Paperback
Weight: 0.30lbs
Size: 8.10h x 5.30w x 0.40d
By Holly Michelle Eckert
By Holly Michelle Eckert
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Holly Michelle Eckert is a certified trainer with the global Center for Nonviolent Communication (NVC) and the NVC Online Academy, a founder of the NVC Training Center of North Seattle, and a communications coach for families and individuals. She lives in Seattle, Washington.

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