Gratitude Journal: Self-love one day at a time (Paperback) (ISBN-13: 9781678113124)

Scientific studies show how setting only a couple minutes aside per day increases mental well-being. This journal is colorful, and allows a creative space. Within the Journal you will find 180 pages filled with space to give gratitude, set an intention and read an inspirational quote. Additionally, each page has a section to fill out a "win" you had for the day or the day before, and a section where you can state a positive aspect of yourself.

Author: Diandra Williams
ISBN-10: 1678113123
ISBN-13: 9781678113124
Publisher: Lulu.com
Language: English
Published: 02/07/2022
Pages: 182
Format: Paperback
Weight: 0.55lbs
Size: 9.00h x 6.00w x 0.39d