Gratitude Journal: Depression and Anxiety Relief, 52-Week Guided Scriptures for Calm and Happiness (Hardcover) (ISBN-13: 9789189452275)

Help is on its way. This 52-Week journal is unique way of using gratitude to counter anxieties and depression.

It is guided by healing scriptures from the NIV ( New International Version) Bible.

Each weekly devotion ends with gratitude prayers unleashing positive energy to fill your life with the Holy Spirit.

Life would feel more purposeful, exciting, and wholesome.

Inside this Guided Gratitude Journal:

• Each week starts with scripture related to thoughts, emotions, God's character, our identity, and the Holy Spirit, followed by explanations, reflections, journal questions, and gratitude prayers.
• With every passing week, you'll start cultivating a log of things you are grateful for, giving Jesus control over your worries and pains-understanding that you are His child and He always has a plan for you.
• Towards the end of 52-Weeks, you would have started on the path of achieving self-awareness and spiritual growth whereby stress, anxiety, depression, and all negative thoughts which seemed unsurmountable, would cease to exist.

Gratitude is one practice that wins out from positive psychology, helping people sleep better, lower stress, and improve interpersonal relationships.