Gratitude Keeper: a year of inspiration, one day at a time (Paperback) (ISBN-13: 9781504378215)

Giving gratitude isn't a new concept, idea, or approach. For years, our ancestors have translated in writings and teachings the benefits and the healing values of practicing gratitude. With the right perspective, gratitude is absolutely at the core of successful living. In Gratitude Keeper, author Dr. Maxine McLean offers a resource for tracking gratitude daily, a practice she believes can transform lives in a powerful way.
Gratitude Keeper provides inspirational strategies for addressing the common human tendency of thinking negatively. It assists in creating a chronicle of positive vibrations and serves to enlighten your journey. In addition, Dr. McLean has partnered with villagers from developing countries, and the gratitude project provides sustainable income to families worldwide and contributes to building water wells.
Filled with personal life stories, inspirational quotes, lessons learned, affirmations, breath work, and meditations, Gratitude Keeper guides you on your personal journey and helps to reboot your mind, invigorate your spirit, and better your health.