Gratitude Log: 52 Weeks of Gratitude Keeping for a Year of Happiness and Reflection (Paperback) (ISBN-13: 9781073540754)

Cultivate an attitude of gratitude with this daily logbook. Positive psychology research tells us that we can benefit physically and mentally by writing down the things we are thankful for, so start gratitude journaling with this easy to use notebook.

• glossy paperback cover easily wipes clean
• large format 8.5" x 11" (Letter Size)
• undated pages for 52 weeks (Monday-Sunday)
• 3 lines to fill per day of the week
• includes instructions and example page for beginners
• journaling area to reflect on weekly lists
• weekly logs are on the right-hand side pages
• left-hand side pages have decorative design for adding photos or extra ephemera if you wish

Little by little, you will build your habit of gratitude and reap the positive benefits - reduce stress, deepen relationships, improve optimism, increase your happiness and overall well-being

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