Gratitude: Your Master Key To Mindset Change: Book Diary Journal (Paperback) (ISBN-13: 9781999366025)

Studies show that when practiced regularly, gratitude is the powerful master key to unlocking mindset change - for the better. So much more than simply saying 'thank you, ' gratitude can help cope with life's ups and downs and thrive.

From Irish Times Best Selling author Maria Burke, the powerful tools in this book will help you to:

In these pages, you'll find stories and suggestions, templates, exercises, tips, prompts, journaling pages and a 66 page gratitude-Habit diary to help you use gratitude to its full potential - so you can get on the path to realising yours.