The Green Smoothies Diet: The Natural Program for Extraordinary Health (Paperback) (ISBN-13: 9781569757024)

Capture the benefits of the planet's most powerful superfoods with this bestselling guide to crafting ultra-nutritious green smoothies recipes at home from "The Green Smoothie Girl", Robyn Openshaw.

Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you:

-Lose Weight
-Detoxify the Body
-Increase Energy
-Fight Heart Disease
-Prevent Diabetes & Certain Cancers
-Boost the Immune System
-Make Skin and Hair Beautiful

Features easy-to-make recipes like:

-Rad Raspberry Radicchio
-Black Kale Blackberry Brew
-Red Pepper Mint Julep
-Grapefruit Cilantro Booster
-Big Black Cabbage Cocktail

Author: Robyn Openshaw
ISBN-10: 156975702X
ISBN-13: 9781569757024
Publisher: Ulysses Press
Language: English
Published: 08/25/2009
Pages: 240
Format: Paperback
Weight: 0.50lbs
Size: 8.40h x 5.50w x 0.80d