Green up your Period: Ecofriendly Alternatives to Improve Your Health, Help the Environment & Save Money (Paperback) (ISBN-13: 9781523253777)

Let's talk about periods, your menstrual cycle. Whatever you call yours and however you feel about it, you'll know that you're stuck with it for around 40 years! So you want to make the best of them, right? This is a stressful time for your body and managing periods with toxic products is detrimental to your long-term health and that of our planet.

THIS BOOK IS GOING TO HELP YOU BY:

• Showing you how conventional feminine sanitary products are not always the best choice for your health and the environment - did you know that each sanitary pad uses the equivalent of four plastic bags?
• Explaining how the cumulative effect of toxic chemicals contained in them can impact your health negatively
• Guiding you through the many sustainable alternatives available - more than you can imagine - safer, natural, biodegradable and reusable: pads, tampons, menstrual cups, sea sponges, etc
• Advising you how to prepare properly for the arrival of your period and how to do the best you can to stay healthy and reduce pain, cramps, and the discomforts associated with the menstrual cycle

BE YOUR OWN HERO. Take control of your health and wellbeing. Find out what your options are and decide what is best for You, the Planet and your Wallet!

e;e; Download This Book Today c;c;

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#Menstruation #menstruationcycle #Period #MonthlyCycle #GreenAlternative #EcoFriendly #GreenUpYourLife #Health&Wellbeing #adolescence #puberty #womenshealth #teenager #teenproblems #sexualhealth #cramps #periodpain #nutrition #anti-inflammatorydiet #mooncup #sanitarypads #menopause #menstruationcup

Author: Lucy Bond,Pilar Bueno
ISBN-10: 1523253770
ISBN-13: 9781523253777
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/15/2015
Pages: 44
Format: Paperback
Weight: 0.16lbs
Size: 9.02h x 5.98w x 0.09d