Grief: The Inside Story - A Guide to Surviving the Loss of a Loved One (Paperback) (ISBN-13: 9780368039669)

Coping with the death of a loved one can be the most traumatic and stressful situation most people ever deal with - and the practical and emotional help available to the bereaved is often very poor. As the bereaved struggle to make sense of their new situation they often find that the advice they receive is produced by medical professionals who have never personally experienced grief; and filled with platitudes and clich駸, with very little practical help. How long does grief last? What can I do to help myself? Are there really five stages of grief? Why can't other people understand how I feel? Will I ever be happy again? Pat Bertram debunks many established beliefs about what grief is, how it affects those left behind, and how to adjust to a world that no longer contains your loved one.

Author: Pat Bertram
ISBN-10: 0368039668
ISBN-13: 9780368039669
Publisher: Blurb
Language: English
Published: 04/26/2024
Pages: 156
Format: Paperback
Weight: 0.48lbs
Size: 9.00h x 6.00w x 0.33d