Grounded: Reconnecting to Earth for Emotional & Spiritual Healing (Paperback) (ISBN-13: 9798289095282)

Rooted is a powerful guide for individuals seeking to heal from trauma, reclaim their inner wisdom, and find a deeper sense of belonging through a return to nature. Blending psychology, earth-based spirituality, and embodied practices, this book invites readers to remember what the modern world has made us forget-that healing is not just in the mind, but in the soil, the seasons, the breath, and the body. Rooted offers a compassionate, grounding path back to wholeness by weaving together ancient wisdom and modern therapeutic insight, reminding us that we are never alone and that the Earth is both witness and healer on our journey home to ourselves.