Growing up and teen issues: ...total rescue from depression, anxiety disorders, fears, low self-esteem, dysmorphia, shyness and other growing up i (Paperback) (ISBN-13: 9781086810240)

Let's face it: life gives you plenty of reasons to get frustrated, pitiful, frightened, and discouraged; those sentiments are all right. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own.
To exacerbate the situation, these mind-boggling emotions might interfere with school, cause trouble in relationships, and preventing you from carrying on with a more joyful life ."Growing Up and Teen Issues" examines many areas that teenagers (and subsequently parents) struggle with. This teen-targeted book offers an effective self-help guide and tangible tools to assist teens by offering them options for coping with emotional upheaval, volatile emotions, and difficult relationships.In this book, you'll find better approaches for dealing with your emotions so you'll be prepared to deal with anything life sends your direction. Utilizing therapeutic approach intended to help individuals who experience serious difficulties taking care of their intense emotions, this exercise manual encourages you to gain proficiency with the abilities you have to ride the high points and low points of life with elegance and certainty.THIN DOWN UNHEALTHY EMOTIONS AND REGAIN CONTROL OF YOUR LIFE. DO IT NOW

Author: Rosalie Shaw
ISBN-10: 1086810244
ISBN-13: 9781086810240
Publisher: Independently Published
Language: English
Published: 08/01/2019
Pages: 86
Format: Paperback
Weight: 0.26lbs
Size: 8.50h x 5.51w x 0.21d