Gua Sha Manual for Novices: All You Need to Know about Gua Sha (Paperback) (ISBN-13: 9798847318969)

Gua sha is a traditional East Asian healing technique. A lot of people use it to alleviate muscle pain and tension, but it's unclear how effective it is. We learn more about the efficacy and potential side effects of gua sha.
Gua sha aims to circulate the body's energy, or qi or chi. A tool is used to rub the skin in long strokes, causing minor bruising in the process.

Author: Andara Farmer
ISBN-10: 8847318963
ISBN-13: 9798847318969
Publisher: Independently Published
Language: English
Published: 08/19/2022
Pages: 32
Format: Paperback
Weight: 0.09lbs
Size: 8.00h x 5.00w x 0.07d