Guide to Total Body Transformation: How to Lose Weight, Build Muscle and Improve Endurance in Just 12 Weeks for A Fitter and Healthier You (Paperback) (ISBN-13: 9798328736145)

Vendor: Maya Harmony
Product type: Books
Format: Paperback
$16.10
$16.10
$16.10
Subtotal: $16.10
WR Book House

Guide to Total Body Transformation: How to Lose Weight, Build Muscle and Improve Endurance in Just 12 Weeks for A Fitter and Healthier You

$16.10

Guide to Total Body Transformation: How to Lose Weight, Build Muscle and Improve Endurance in Just 12 Weeks for A Fitter and Healthier You

$16.10
Format: Paperback
Description
Description
x
Unlock the secrets to achieving your dream physique with this comprehensive 12-week program. "Guide to Total Body Transformation" offers a step-by-step plan to help you lose weight, build muscle, and enhance your endurance, all while promoting overall health and wellness. Packed with expert advice, detailed workout routines, and nutritional guidelines, this book is your ultimate companion for transforming your body and boosting your confidence. Whether you're a beginner or looking to refine your fitness journey, this guide provides the tools and motivation you need to reach your fitness goals and sustain a healthier lifestyle.

Author: Maya Harmony
ISBN-13: 9798328736145
Publisher: Independently Published
Language: English
Published: 06/17/2024
Pages: 116
Format: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.24d

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