Guided Meditation Scripts: For Yoga Instructors, Life and Transformation Coaches and Healers (Paperback) (ISBN-13: 9798668949090)

This is a teaching resource for yoga instructors, healers, coaches, counselors, therapists, and all types of healers. In meditation, the role of the teacher is to lead their participants through an inner experience to a specific goal. That goal could be as simple as relaxing their body & mind or as complex as a guided journey that includes visualization techniques and thought-provoking questions throughout the meditation experience. This resource includes steps to comfortably introduce students to meditation as a coping strategy for stress and to effectively guide them through a meditation. It also includes 10 different meditation scripts that you can use in your classes or sessions.

Author: Sandra Knecht
ISBN-10: 8668949098
ISBN-13: 9798668949090
Publisher: Independently Published
Language: English
Published: 07/24/2020
Pages: 78
Format: Paperback
Weight: 0.35lbs
Size: 9.00h x 6.00w x 0.20d