Gut Vibes Only: How a Healthy Gut Can Boost Your Mood and Mind (Paperback) (ISBN-13: 9798311624503)

Boost Your Mood with Every Bite - Discover the Gut Health Secret!

Feeling blah or stressed? Your gut might hold the key to a brighter you! Gut Vibes Only dives into the trending science of the gut-brain connection, showing how a healthy gut can lift your mood, sharpen your mind, and banish bloating. Inspired by TikTok's viral #GutTok movement, this fun, easy guide by nutritionist Zoe Green makes wellness feel like a vibe, not a chore.

Inside, you'll find:

• Simple tips to fuel your gut with feel-good foods like fiber and fermented goodies.
• The 30-Day Gut Glow Challenge - a step-by-step plan to kickstart your journey.
• Science-backed hacks to reduce anxiety and boost energy, no fad diets needed!

Perfect for Gen Z and Millennials craving practical health advice with a Social Media twist. Ready to glow from the inside out? Grab Gut Vibes Only and vibe higher today!

Author: Zoe Green
ISBN-13: 9798311624503
Publisher: Independently Published
Language: English
Published: 02/22/2025
Pages: 104
Format: Paperback
Weight: 0.33lbs
Size: 9.00h x 6.00w x 0.22d