Gym Etiquette 101 (Paperback) (ISBN-13: 9781512160826)

Vendor: Sloane Williams
Product type: Books
Format: Paperback
$8.95
$8.95
$8.95
Subtotal: $8.95
WR Book House

Gym Etiquette 101

$8.95

Gym Etiquette 101

$8.95
Format: Paperback
Description
Description
x
Starting a new fitness routine can be intimidating when surrounded by experienced gym rats. With a comedic twist, Gym Etiquette 101 is a guide to feeling comfortable exercising in a gym. Through 10 helpful tips, space for the reader to make notes, personal stories and fitness facts, the book eliminates the gymtimidation factor. Because a gym is much like an adult playground, it's important to know how to get along with others in the proverbial sandbox. Instead of building sandcastles, the book's intention is to build confidence for a lifetime of fitness.

Author: Sloane Williams,Kim Becknell Williams
ISBN-10: 1512160822
ISBN-13: 9781512160826
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/02/2015
Pages: 66
Format: Paperback
Weight: 0.22lbs
Size: 9.02h x 5.98w x 0.14d
By Sloane Williams
By Sloane Williams
x
Kim Becknell Williams is a professional marketing writer and newspaper journalist. She is also a certified master level personal trainer with specialties in resistance training, sport nutrition and endurance training through National Federation of Personal Trainers (NFPT). And, she is addicted to her gym workouts. Combining her love of writing and exercise, she wrote this book to encourage others toward living a fitness lifestyle and to feel comfortable in a gym.

Recently Viewed Products