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Habitual Health (Paperback) (ISBN-13: 9781975610579)
Vendor:
Brian J. Spears
Product type:
Books
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Description
xToday you begin an amazing discovery of personal health. Our easy to practice, short how-to exercises will give you a new, powerful foundation to create your ultimate mind and body.
Author: Brian J. Spears
ISBN-10: 1975610571
ISBN-13: 9781975610579
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/20/2017
Pages: 52
Format: Paperback
Weight: 0.42lbs
Size: 11.00h x 8.50w x 0.14d
Author: Brian J. Spears
ISBN-10: 1975610571
ISBN-13: 9781975610579
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/20/2017
Pages: 52
Format: Paperback
Weight: 0.42lbs
Size: 11.00h x 8.50w x 0.14d
By Brian J. Spears
xI am a Brazilian Jiu Jitsu Instructor, a Fitness Instructor and a Personal Trainer. I train in Endurance Running, Obstacle Course Running, Brazilian Jiu Jitsu and MIxed Martial Arts. I have had a passion for Martial Arts and Fitness training since the age of 12 and have now decided to begin sharing my philosophies and practices with the world.
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