Hamsa the Butterfly (Paperback) (ISBN-13: 9798986875552)

Hamsa the Butterfly is about taking deep breaths, getting proper nourishment on an emotional level, facing our shadows, growing our wings, and flying. The book is very conducive to reading to children, accompanied with deep breathing that they can do while the book is being read, and it has several meditations in the back of the book, plus questions for coccoontemplation.