Handling A Narcissist: How To Break Free From Manipulation, Gaslighting and Narcissistic Abuse (Paperback) (ISBN-13: 9798745458651)

Do you feel held captive by manipulation?

Are you looking to recover your sense of self and break free from narcissistic abuse?

The truth is, millions of people are dealing with the pain of having been a victim of a narcissist. They may have been lied to, manipulated, cheated on or controlled.

When you are constantly dealing with the changing stories, lies, and manipulation that comes with narcissistic abuse, it is easy to worry about your own mental health and fear that you are losing a grip on reality.

Even if you are not 100% certain you have been exposed to a narcissist, the pain and confusion you feel is real. Although abuse is horrific and the side effects can be crippling, the good news is that you are not alone.

There is hope.

Handling a Narcissist was written to help you develop the skills you need to advocate for yourself. Within its pages, you will find the tools to identify narcissistic behavior that will allow you to better understand what you are going through and help you see who the narcissist truly is. You will learn how to communicate clearly without falling victim to their schemes and manipulations.

As a retired couple's therapist, I have witnessed the devastating effects of narcissistic behavior in both the perpetrator and the victim, along with the damage to the family unit. I wrote this book to help those who find themselves in a relationship with a potential narcissist-whether they are a spouse, partner, family member or co-worker.

The goal of this book is to help stop the cycle of narcissistic abuse. You will learn how to recognize the different stages of abuse and identify exactly what the narcissist is doing. You will gain the knowledge to help you avoid being taken advantage of while learning actionable steps to communicate your own needs and avoid power struggles.

Inside, you will discover:

- The Most Common Signs of Narcissistic Personality Disorder (NPD)

- The 4 Types of Narcissists And Their Personality Traits

- Proven Techniques To Communicate Your Own Needs While Avoiding A Power Struggle

- How To Idenitify the 4 Degrees of Abuse Denial

- How To Recognize Every Psychological Game The Narcissist Will Play

- The Most Common Disguises Worn By A Narcissist

- The Critical Steps To Effectively Walk Away From a Narcissist... For Good

- The Secrets to Creating Boundaries

- How to Communicate with a Narcissist In A Work Environment

- The #1 Mindset Needed to Stand Up to Gaslighting and Manipulation

... And So Much More!

Handling A Narcissist is your go-to guide to allow your voice to be heard without falling victim to the devices of a true narcissist.