Handstand Mastery: A Beginners Guide To Learn How To Easily Do A Handstand (Paperback) (ISBN-13: 9781511484459)

Handstand Mastery: A Beginners Guide To Learn How To Easily Do A HandstandAre You Ready To Learn How To Master The Handstand? If So You've Come To The Right Place... Some people think that doing a handstand is just so easy, but it actually takes a lot of patience and determination in order to do a proper handstand. Handstands are actually beneficial mainly because they can strengthen your core, open up your shoulders, strengthens the back, butt, and legs, as well-so it's definitely good for you With the help of this book, you'll learn tips and tricks on how to do the perfect handstand Here's A Preview Of What This Book Contains...An Introduction To HandstandsHow To Warm Up Your Wrists & ShouldersStrengthening Your Core For HandstandsHow To Position Your Body CorrectlyBasic Types Of Handstands ExplainedAnd Much, Much More Be Sure To Download Your Bonus Content At The Back Of This Book

Author: Steve Plitt
ISBN-10: 1511484454
ISBN-13: 9781511484459
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/30/2017
Pages: 46
Format: Paperback
Weight: 0.12lbs
Size: 8.00h x 5.00w x 0.10d