Happiness: Your Guide to Living a Fuller, Happier Life (Paperback) (ISBN-13: 9781841816234)

This is an essential guide to finding happiness.

The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level.

Happy people tend to be healthier, more productive and better able to think with clarity, good for the economy, the individual and society alike. The Happiness Bible works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained. It explores why acceptance of unhappiness is also important in our quest for joy.

In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will discover:
- How thoughts, actions and genetic make-up influence happiness
- Why acceptance of unhappiness is also critical to living a good life
- Simple activities and techniques to help you flourish

Author: Cheryl Rickman
ISBN-10: 184181623X
ISBN-13: 9781841816234
Publisher: Godsfield Press (UK)
Language: English
Published: 09/23/2025
Pages: 272
Format: Paperback
Weight: 0.45lbs
Size: 7.79h x 5.12w x 0.77d