Happiness First: The Healthy Way to Academic Success (Paperback) (ISBN-13: 9798893639520)

Do you study solely to chase grades and future job prospects while grappling with unrelenting stress? This book, written by the author with forty years of teaching experience at I.I.T. Delhi, debunks the notion that success requires perpetual stress and pressure. Instead, it proposes a research-backed "Happiness First" approach that redefines your college journey.

By placing happiness and peace of mind at the core of your educational experience, you'll naturally develop the qualities necessary for success in any field.

The book provides practical, time-efficient, and scientifically proven daily happiness exercises that seamlessly integrate into your student life, gradually boosting your well-being.

This book goes beyond happiness-it's about excelling academically. Discover integrated and effective study strategies that will significantly improve your college performance.

Regardless of your current situation, this book offers a roadmap to personal growth, happiness, and success. Your circumstances don't determine your future; your choices do.

This book is your invitation to a more balanced and fulfilling college experience. It's about crafting a successful future while prioritizing your well-being. Get ready to take control of your academic journey, all while living a happier, more meaningful life.