Happiness Journal (Paperback) (ISBN-13: 9781681450810)

Keeping a journal is s good idea for a number of reasons. First and foremost it helps us to articulate our thought and goals. Everyone wants to be happy but happiness can seem elusive. Keeping a happiness journal is helpful for three reasons. 1. It is a useful way of setting happiness goals. 2. It is a useful tool for reflecting on what makes us happy and unhappy. 3. It helps us to remember the experiences in our lives that were happy and pleasant.

Author: Speedy Publishing LLC
ISBN-10: 168145081X
ISBN-13: 9781681450810
Publisher: Speedy Publishing LLC
Language: English
Published: 02/18/2015
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d