Happiness: The Better Choice (Paperback) (ISBN-13: 9781466922440)

You CAN choose happiness over guilt, fear, anger or shame. Yes, it is a choice. You are not doomed to a lifetime of anguish and distress. How can you liberate yourself from malaise and suffering? The solution is learning how to change your peceptions, beliefs and thoughts that imprison your mind. This book is a practical roadmap to becoming free of distress. With over forty case examples from his own practice, Dr. Mercier will show you how to: * Relinquish fear * Overcome guilt * Let go of anger * Accept change * Eliminate self-conflict * Restore balance * Seek happiness Psychiatrist Raymond Mercier, M.D., has over thirty years experience helping people overcome fear, anger, shame, guilt aand loneliness--and usually without medications. A decorated Vietnam veteran, he has developed unique techniques to assist trauma victims. Dr. Mercier is married with three children. He lives in Bloomfield Hills, Michigan.

Author: Raymond Mercier M. D.
ISBN-10: 1466922443
ISBN-13: 9781466922440
Publisher: Trafford Publishing
Language: English
Published: 04/03/2012
Pages: 176
Format: Paperback
Weight: 0.59lbs
Size: 9.00h x 6.00w x 0.41d