Happiness Rewired: 30 Psychological Ideas for a Better Life (Self-Help & Personal Development) (Paperback) (ISBN-13: 9798304865302)

The Power of the Mind

Have you ever noticed how our thoughts can either make life harder or easier? It's fascinating how the same brain that generates worry and stress can also be our greatest source of happiness and peace. It's all in the mind!

This book shows you how embracing a more practical and constructive mindset can unlock happiness in any situation. Through 30 powerful insights, you'll learn how to:

• Put problems in perspective
• Break free from limiting beliefs Build lasting self-confidence
• Create healthier relationships
• Discover your life's purpose

Each chapter shares engaging stories and practical strategies you can start using today. You'll discover how small mental shifts can dramatically improve your daily happiness and overall well-being.

Author: Emma Cruz
ISBN-13: 9798304865302
Publisher: Independently Published
Language: English
Published: 12/26/2024
Pages: 132
Format: Paperback
Weight: 0.35lbs
Size: 8.50h x 5.50w x 0.28d