Happy and Resilient (Paperback) (ISBN-13: 9781716784361)

As we emerge from the COVID pandemic, our need to help ourselves with our mental health and resilience has never been greater. In this book, psychotherapist and MHFA instructor Rob Chantler helps you to empower yourself to change yourself into a happier and healthier person.

Author: Rob Chantler
ISBN-10: 1716784360
ISBN-13: 9781716784361
Publisher: Lulu.com
Language: English
Published: 03/04/2021
Pages: 140
Format: Paperback
Weight: 0.42lbs
Size: 8.27h x 5.83w x 0.33d