Harmony: Essential Ayurveda for All (Hardcover) (ISBN-13: 9789392130946)

Vendor: Gita Ramesh
Product type: Books
Format: Hardcover
$40.00
$40.00
$40.00
Subtotal: $40.00
WR Book House

Harmony: Essential Ayurveda for All

$40.00

Harmony: Essential Ayurveda for All

$40.00
Format: Hardcover
Description
Description
x
Harmony explores Ayurveda, yoga, and mindful living, offering timeless wisdom and practical tips for cultivating one's balance, gratitude and well-being in modern life.

Harmony: Essential Ayurveda for All is a celebration of India's timeless wisdom offering an insight into India's ancient traditions and practices for holistic well-being. Delving into Ayurveda, yoga and mindful living, Gita Ramesh introduces readers to the art of incorporating mindfulness, gratitude and self-awareness to enhance overall life quality.

The book will not only enlighten readers about time-honored practices but also offer practical tips to cultivating well-being in today's fast-paced world.

Author: Gita Ramesh
ISBN-10: 9392130945
ISBN-13: 9789392130946
Publisher: Roli Books
Language: English
Published: 08/04/2026
Pages: 280
Format: Hardcover
Weight: 1.33lbs
By Gita Ramesh
By Gita Ramesh
x
Gita Ramesh is the Joint Managing Director of Kairali Ayurvedic Group, pioneering in promoting Ayurvedic Retreats and Treatment Centres globally. She utilized her knowledge and expertise to create her vision, Kairali. It is now recognized around the globe as the essence of true Ayurveda. Along with her husband K.V. Ramesh, she carried forward the legacy of their elders, to introduce Kairali and has propagated authentic principles of health and well-being through Ayurveda. Today Kairali is spread across three continents, ten countries and at thirty-five locations offering Ayurveda in its truest form.

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