Harmony Through Food: An Ayurvedic Journey (Paperback) (ISBN-13: 9798867494421)

"Harmony Through Food: An Ayurvedic Journey" invites you on a transformative exploration of food, well-being, and balance. Discover the art of mindful eating, individualized nutrition, and the sacred practices that turn your kitchen into a sanctuary. Embrace the wisdom of Ayurveda to not just nourish the body but to cultivate harmony and a deeper connection with the food you eat.

Author: Royana Anand
ISBN-13: 9798867494421
Publisher: Independently Published
Language: English
Published: 11/13/2023
Pages: 80
Format: Paperback
Weight: 0.26lbs
Size: 9.00h x 6.00w x 0.17d