Hatha Yoga: A Comprehensive Guide (Paperback) (ISBN-13: 9781718239739)

Born in New Delhi, India, in a traditional and spiritual family, his yoga and Vedic philosophy education started at the age of eight years as a part of his primary school education. He has in-depth knowledge of classical Hatha Yoga and is also well versed in ancient Indian scriptures. Since the start of his teaching career in 1998, he has worked with many different anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques.

Presently, he is the lead teacher for various teacher training programs, ranging from Hatha Yoga, Yin Yoga, and Vinyasa Yoga to meditation and Yoga Nidra. He teaches for several months a year in India and the rest of the year in the Netherlands.

Mich?le Hauswirth was born and raised in Switzerland. Since early adolescence she has been fascinated by art, bodywork, the body-mind connection, and alternative therapies. Following her strong inclination for art and physical expression, she emigrated to the Netherlands at the age of 19 to study modern dance. Soon after, she was exposed to the teachings and practice of yoga and was immediately mesmerized. Hauswirth has been teaching yoga since 2007 and training yoga teachers since 2011 at the Arhanta Yoga Ashrams in India and the Netherlands.

Starting off with physical challenges, she transformed her body, mastering many advanced asanas with her regular practice and discipline. By following a diligent self-practice, working with many different teachers, styles, and techniques, she gained a profound understanding of physiology and movement techniques. This, in combination with her extensive teaching experience, gave her an understanding of the importance of structure and sequencing for a holistic yoga asana practice.