Have Your Cake and Look Good Too (Paperback) (ISBN-13: 9781720957775)

Have Your Cake And Look Good Too is an easy reading guide that shows how the author used the power of a healthy meal replacement to not only get into shape, but stay in shape without completely cutting out the foods that we really want to eat. The core message is why should people who simply want to be healthier and look better have to eat like people whose lively hood depends on the way their bodies look? We all know that if we want change, then we have to make some changes. But many trainers and programs push drastic changes down our throats that are not sustainable by the majority of people. If I am not a body builder or fitness model, why do I have to eat like one? If you don't have at least a little discipline, this isn't the program for you. It is for people who have discipline but can't find a program that rewards that discipline. This book shows you how to maximize a good meal replacement so that you can lose weight or get healthier without throwing the foods you love out of the window. You have tried everything else, so what do you have to lose?

Author: Eric L. Knight Jr
ISBN-10: 1720957770
ISBN-13: 9781720957775
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 06/26/2018
Pages: 78
Format: Paperback
Weight: 0.22lbs
Size: 8.50h x 5.50w x 0.16d