Having Your All: How self-care leads to an Energized, Empowered and Effective Life by Shah Rdn, Nisha

Having Your All: How self-care leads to an Energized, Empowered and Effective Life (Paperback) (ISBN-13: 9780989978507)

Vendor: Nisha Shah Rdn
Product type: Books
Format: Paperback
$22.00
$22.00
$22.00
Subtotal: $22.00
Having Your All: How self-care leads to an Energized, Empowered and Effective Life by Shah Rdn, Nisha

Having Your All: How self-care leads to an Energized, Empowered and Effective Life

$22.00
Having Your All: How self-care leads to an Energized, Empowered and Effective Life by Shah Rdn, Nisha

Having Your All: How self-care leads to an Energized, Empowered and Effective Life

$22.00
Format: Paperback
Description
Description
x
Are you ready to feel energized ... to be empowered in your life choices ... to be effective in how you lead your life, both personally and professionally?

Finally a solution for the whole 'having it all' debate with concrete strategies to promote meaningful success and well-being for women!

In Having Your All, Lifestyle Experts Emma Fogt and Nisha Shah show you how to:

  • Define what success means to you ... on your terms
  • Achieve a more balanced and meaningful life
  • Integrate the 5 Power Habits of Purpose, Rejuvenation, Balance, Move, and Nourish into your lifestyle
  • Sustain optimal health and well-being for maximizing effective leadership
  • Gain control of your time and energy so you can focus on the things that are essential to your goals and self-care

    Author: Nisha Shah Rdn,Emma Fogt Rdn
    ISBN-10: 0989978508
    ISBN-13: 9780989978507
    Publisher: Ewomen Wellness
    Language: English
    Published: 01/07/2014
    Pages: 246
    Format: Paperback
    Weight: 0.74lbs
    Size: 9.02h x 5.98w x 0.52d
    • By Nisha Shah Rdn
    By Nisha Shah Rdn
    x
    Emma Fogt MBA, MS, RDN and Nisha Shah, MPH, RDN are award-winning experts in nutrition and lifestyle medicine. They are sought after internationally for their presentation services, media work, and corporate programs in the areas of health & productivity, leadership, and wellness. Together, they have over 45 years of experience moving busy professionals toward better self-care. As wives and working mothers living on both the East and West coasts, they understand the challenges of maintaining a sense of balance and well-being in today's world. Come explore their strategies for success in leading empowered, energized, and effective lives!

    Recently Viewed Products